Welcome to my Clinic
I am James Donnelly, a sports therapist based in Langton Green just outside Tunbridge Wells.
I provide injury assessment, sports massage and tailored rehabilitation programmes to help people recover, perform and move with confidence. Whether you’re an athlete, a gym-goer or simply dealing with everyday aches and pains my goal is to aid your recovery and keep you active.
Your recovery, Our goal!
Initial Injury Assessment & Rehab
£50.00
Using evidence-based practice this service provides a thorough evaluation of your injury to identify the root cause of pain. In addition you will be provided with a personal rehabilitation plan to aid your recovery.
Benefits:
Accurate diagnosis and clear understanding of your injury
Improved strength, stability and mobility
Support from initial assessment to full return to sport
Reduced risk of re-injury
Duration 45 mins .
My Services
Follow-Up Appointment
£40.00
This session is designed to monitor your progress after your initial assessment and treatment. We will review how your body has responded and adapted to your personalised treatment plan and adapt it if needed.
Benefits:
Tracks your progress and ensures recovery is on the right path
Allows treatment and exercise to be tailored as you improve
Provides continued support and motivation
Speeds up recovery and reduces the risk of re-injury
Duration: 40mins
Sports Massage
£35.00
A targeted therapy designed to improve aiding recovery, prevent injuries and improve performance using a combination of different deep tissue techniques.
Benefits:
Reduces muscle soreness and stiffness
Speeds up recovery
Enhances range of motion
Improves overall athletic performance
Duration: 30 mins
Sports Taping
£15.00
Sports taping is designed to provide support, stability and pain relief for muscles and joints without restricting movement. Whether you’re prepping for sport or recovering from and injury taping can help you move with confidence.
Benefits:
Enhances movement performance
Provides extra protection during training or competition
Reduces pain and aids recovery
Duration: 10-20 mins
